Green tea is known as "national drink" in China. Confirmed that a large number of modern scientific research, tea does contain biochemical components are closely related to human health, tea has a refreshing pure heart, heat, phlegm, digestion to tired to lose weight, pure heart Chufan, detoxification hangover, thirst, fire eyesight, dehumidification antidiarrheal and other pharmacological effects, but also to modern diseases, such as cardiovascular disease, radiation vascular disease, cancer and other diseases, have certain pharmacological effect. Tea polyphenols, caffeine, lipopolysaccharide and theanine are the main pharmacological components of tea. The specific functions are as follows:
It is helpful to delay senescence, and tea polyphenols have strong antioxidant and physiological activity. It is a scavenger of free radicals in human body. Studies have shown that the efficacy of 1 mg of tea polyphenols to eliminate harmful excess free radicals in human body is equivalent to 9 micrograms superoxide dismutase, which is much higher than other similar substances. Tea polyphenols have the effect of blocking lipid peroxidation and clearing the activity of active enzymes. According to the results of Okuda Takuyong test in Japan, it is confirmed that the antiaging effect of tea polyphenols is 18 times stronger than vitamin E.
Tea polyphenols, which help to inhibit cardiovascular disease, play an important role in body fat metabolism. Human body's cholesterol and triglyceride content are high, blood fat is deposited inside the walls, vascular smooth muscle cells proliferate and form atherosclerotic plaques and other cardiovascular diseases. Tea polyphenols, especially tea polyphenols and catechins in ECG and EGC and its oxidation products of theaflavins, help make this porphyritic hyperplasia was inhibited the formation of fibrin enhanced coagulation of the original viscosity reduction, coagulation becomes clear, thereby inhibiting atherosclerosis.
It helps to prevent and fight against cancer. Tea polyphenols can block the synthesis of a variety of carcinogens, such as ammonium nitrite in vivo, and can directly kill cancer cells and improve the immune ability of the body. According to the relevant data, tea polyphenols in tea are beneficial to the prevention and treatment of cancer, such as gastric cancer and colon cancer.
Tea polyphenols have strong convergent effect, which have obvious inhibition and killing effect on pathogenic bacteria and virus, and have obvious effect on anti-inflammatory and antidiarrheal. Many medical units in our country have used tea preparation to treat acute and chronic dysentery, amoeba dysentery and influenza, and the cure rate is about 90%.
Beauty and skin care
Tea polyphenols are water-soluble substances. Using it to wash face can clear the face's greasy and astringent pores, and has the functions of disinfection, sterilization, anti skin aging, and reducing the ultraviolet radiation damage to the skin in sunlight.
Refresh the mind
The caffeine in tea can promote the human central nervous excitement, enhance the excitement of the cerebral cortex, to refresh the mind, the effect of pure heart. It also has a certain effect on alleviating migraine.
Contribute to the diuretic, the caffeine in tea can stimulate the kidney, promote urine excreted rapidly improve the kidneys filter out the rate reduce the residence time of harmful substances in the kidney. Caffeine can also exclude excessive lactic acid in the urine, which helps the body to eliminate fatigue as soon as possible.
Green tea contains powerful antioxidants and vitamin C, which can not only remove the free radicals in the body, but also secrete a hormone against stress. A small amount of caffeine in green tea stimulates the central nervous system and stimulates the spirit. It is also because of this, we recommend drinking green tea in the morning, so as not to affect sleep.
Help mouthguard Mingmu high fluoride content in tea, every 100 grams of dry tea fluoride content of 10 mg, 15 mg, and 80% for water soluble components. If the per person per day to drink 10 grams of tea, can absorb water soluble fluoride 1 mg, 1.5 mg, and tea is alkaline beverage, can reduce the inhibition of calcium for human body, the prevention of dental caries, teeth, teeth, are beneficial. The rate of dental caries can be reduced by 80% by the test of "tea treatment and gargle after drinking" among the pupils. In the cataract patients, there were 28.6% of the tea drinking habits and 71.4% of the non tea drinking habits. This is because of the vitamin C in tea and other ingredients, can reduce the eye lens turbidity, often drink tea, to reduce eye disease, eye eye eyes have a positive effect.
Help help digest Tang lipid-lowering "herbal supplements" of tea "food for a long time is thin" records. There are "no tea without a day" in the border areas of our border areas. Because tea helps to digest and reduce the important effect of fat, in today's fashion language, it is helpful to "lose weight". This is because the caffeine in the tea increases the secretion of gastric juice and helps digestion. In addition, green tea is rich in catechin, which helps to reduce abdominal fat.
Next: Green Tea
- Introduction Of Health Tea
- Healthy Tea Tea Materials
- Health Tea
- Health Tea Effects
- Health Drink Of Ginkgo Leaf Tea
- Health Drink Ginger Tea
- Healthy Lemon Mint Tea
- Health Drink Dandelion Tea
- Healthy Mulberry Leaf Tea
- Huang Qi, Healthy Tea
- Is It Good For Boys To Drink Green ...
- What Is The Most Complex Tea In The...